In my L.A class we have been planking. To make it more challenging we have been increasing the time my ten seconds everyday we are at school. Some of the things that were challenging was the whole mindset. A big part of planking is the mindset, you need to constantly say to your self “I can do it.” On my final plank time on my own I was able to get 2:47 seconds. I’m pretty proud of the time considering how much I’ve improved.

In L.A we have been given the challenge of setting a daily goal. Whether it be to read, get outside more, or improve at a sport, everyones habits are different and unqiue in their own way. My daily habit was to get outside more. I have been doing this by going on runs with my family. In the days where I’m to tired to run. I try to spend some time outside and get some fresh air if I’ve been inside for to long.