A prelude to our daily habits was planking. We started at 10 second and slowly increased the time each day. This was the set up to our daily habits because it was something that we did on our remote and in school days.

What’s different from this and our daily habit is that we can decide what we want our daily habit to be. And this brings us to our daily habit.

My daily habit for January was to get outside more, especially on my remote days. I wanted to do this because I felt I wasn’t getting outside enough on my remote days, so I wanted to change that. Overall, I think it was a great experience but looking back I don’t think I enjoyed it as much as I thought. With this daily habit I have to drop everything I’m doing and go outside where I want my daily habit to be something I can do passively and throughout  the day. My new habit for February will be to hydrate more because I have some basketball tournaments coming up and I want to stay hydrated. 

I’m excited for their daily habit in February, but at the same time I want to see if it like or dislike water more at the end of this month.